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Solitary Eating

Solitary Eating

The joys of the table for one

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Maria Konnikova
Apr 13, 2025
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I love eating alone. There’s something beautifully freeing about the lack of obligation to anything (or anyone), beyond the momentary experience. Food is one of the most grounding sensory pleasures we have—smell, sight, sound, touch, taste all there for the taking—and when I eat by myself, I can focus on every single element of the meal, without distrac…

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